Bene Yoga
Fitness
Chiswick Town Hall, West London
London, England W4 1EQ
07875149526
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Description
Hello, I’m Bene Spoelders, Yoga Therapist Specialised In Back Health.
For more than a decade I’ve helped hundreds of people with their back health. For this I select and adapt the yoga poses, relaxation and breathing techniques that will benefit your health and make a positive difference in your life.
In my search how yoga can relieve or remove different kinds of back pain, I have found that tackling stress levels and promoting our overall wellbeing is crucial. Undeniably, these other effects of yoga are essential components of a successful back care programme.
My Mission Is To Help You Find Greater Ease In Your Body, So The Rest Of Your Life Feels Easier Too!
ONLINE OR IN PERSON: Gentle yoga classes that promote safe and feel-good movements to strengthen, stretch, relax and focus.
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